Getting The Most Out of Team Practice
The Mental Goalie Podcast Episode 2 Show Notes listen to this Episode What’s up goalguards, this is Coach Austin from The Mental Goalie and you’re listening to the Mental Goalie podcast. More athletes than ever are recognizing the importance of having a strong mental game and powerful mindset, and in a position such as goaltending, the stakes are even higher. On this show, broken up into short episodes, I break down easy ways for you to start your mindset journey on the ice. Over the next few months, we are going to
Get Out of Your Comfort Zone!
The Mental Goalie Podcast Episode 1 Show Notes Listen to this Eposode What’s up goalguards, this is Coach Austin from The Mental Goalie and you’re listening to the Mental Goalie podcast. More athletes than ever are recognizing the importance of having a strong mental game and powerful mindset, and in a position such as goaltending, the stakes are even higher. On this show, broken up into short episodes, I break down easy ways for you to start your mindset journey on the ice. Over the next few months, we are going to
Goalie Stat Tracking Journal – Pro Development
Growing a Up Goalie, and with a naturally analytical mind, the day my dad explained to me what save percentage and goals against average was, I was obsessed with stat-taking. It was exciting to see the averages and gave me a way to compete against my biggest opponent…myself. I recall during practices I would count the number of shots taken and goals given up, then go home and punch the numbers into an excel sheet to track throughout the season. The weird habit has stuck with me today, as men’s league