Best Recovery Tools For High Performance Athletes
An athlete is only as good as their recovery, right? You can give 110% during practices, games, and in the weight room, but if you don’t recover your muscles properly after every session, you won’t be able to sustain that high level performance throughout the season. While consistent stretching is a key component in all rehabilitation, sometimes you need something a little more serious to maximize your recovery session. Here’s a list of the some of the best tools for sports recovery. “You've got to love what you're doing. If you
Top 5 Books All Hockey Goalies MUST Read
There has been a positive shift in the world of hockey in the past decade for goaltenders as a greater focus has been placed on the position
Bauer Ultrasonic Pad Review – Best Butterfly Pad Yet?
Bauer has done a great job with improving on every new model they release. The company has put a lot of priority into research and development, and the results show.